Anxiety Disorders
Depression
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Accessible support, when you need it most.
PTSD
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Struggling with your mental health? You’re not alone. Many people face challenges like anxiety, depression, trauma, or stress, and finding the right support can feel overwhelming. That’s where Clear Mental Health comes in.
We provide professional, accessible therapy designed to help you understand your thoughts, manage your emotions, and regain control of your life. Whether you’re dealing with anxiety, PTSD, OCD, addiction, or simply need guidance, our expert team is here to support you every step of the way.
Our experienced IAPT-approved therapists follow the highest standards, governed by BACP and BPS, ensuring you receive safe, effective, and compassionate care.
At Clear Mental Health, we believe everyone deserves access to quality therapy, without long waiting times. No matter your challenges, we’re here to help you build a healthier, happier future.
📞 Get in touch today – your journey to better mental health starts here.
Professional therapy, tailored for you
How Can We Help
Therapy
Professional, confidential support to help you navigate life’s challenges and improve well-being.
Cognitive Behaviour Therapy (CBT)
Evidence-based therapy to change unhelpful thoughts and behaviours for better mental health.
Depression
Support to manage low mood, regain motivation, and develop coping strategies for daily life.
Anxiety Disorders
Personalised treatment to reduce excessive worry, fear, and stress-related symptoms.
Developmental Coordination Disorder (DCD)
Guidance to improve motor skills, organisation, and daily functioning.
PTSD
Trauma-focused therapy to help process past experiences and reduce distressing symptoms.
Health Anxiety
Learn to manage fears about health and break the cycle of constant worry.
Social Anxiety
Build confidence and overcome the fear of social interactions in a supportive environment.
Hoarding
Therapy to understand, manage, and reduce compulsive cluttering behaviours.
Panic
Strategies to manage sudden panic attacks and regain control over your reactions.
Adapted CBT for ADHD & ASD
Specialised therapy tailored to neurodiverse individuals for improved emotional regulation.
Addiction & Abuse
Support to overcome substance dependency and break free from harmful patterns.
Why Choose Us?
# 01
No long waiting times - Get help when you need it.
# 02
Tailored Support
Therapy designed around you.
